Tuesday, August 02, 2005

oops!!!


i was mentioning that one person was not snoring in our apt, but here i am listening to his snores...ok so all normal ppl snore. or ....errr.....take it easy
I need to improve upon my writing skills a lot and for tht i have to read a lot of stuff....but here i am stuck with these sucking ****ing exams....hope to read a lot of quality novels after my summer courses end...

this summer sem was cool....went to india b4 the summer school then to atlanta in b/w and saw many movies. plan to graduate by december ...hope everything goes well till then and after tht too...

3 Comments:

Anonymous Anonymous said...

Mahesh Nayak said....

Scientifically the process of sleep is divided into 4 levels - the 1st, the 2nd, the 3rd and the 4th. A good sleep comprises of 4 hours of 1st & 2nd level and 4 hours of 3rd and 4th level.

The 1st level of sleep

This is when you decide to close your eyes, and try to sleep. Various thoughts come to your mind the day to day happenings, the images of people you met, new ideas for the next day at office, girls, etc. You are so engrossed in yourself that if someone calls you, you take time to revert - consciously.

The 2nd level of sleep

This is an intermediate stage, while you are slowly falling into the 3rd stage. This is a semi-sleep level, when you sometimes can hear the TV volume and sometimes dont. There is a break in what you hear. Also this is the level when you could hear, but could not understand.

The 3rd level of sleep

This is the level when you start having dreams. This is when your subconscious mind gets activated. You lose consciousness, and most of your muscles are put to rest during this stage. People tend to get up in fear, have wet dreams, or start walking during this stage.

The 4th level of sleep

This is the stage when you are close to death. You dont have dreams during this level. Your conscious mind, subconscious mind, and all the muscles of the body are completely put to rest. If someone tries to wake you up during this phase, you will pass through the 3rd & 2nd level before getting up.

Most saints sleep only for 4 hours, because they train themselves to jump to the 4th level of sleep directly which prolongs the life span.

Read it somewhere. Thought of telling it to you.

1:49 PM, August 02, 2005  
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